Form and performance - can one exist without the other? It shouldn't. The CYBEX VR3 resistance strength line exercises the theory that form and performance belong together. VR3 is a collection of machines that combine striking appearance, excellent performance, genuine comfort and accessibility - without sacrificing the goal of functionality. If you want form and performance, the VR3 line delivers both. Proper exercise to strengthen the triceps depends on bending elbows - and how far one’s elbows can be bent depends on height and range of motion. VR3 has an adjustable seat to provide each user with the optimal positioning for their height and range of motion. The forward tilt to the back pad keeps the user stable without the need for a belt. Being able to push into the back pad - which serves as an anchor - means users can lift more weight. Strengthening the triceps is an important exercise for the 55+ population as it is these muscles that are called upon to rise out of a chair. VR3 tricep press allows dip-type motion from the seated position that provides for a stable movement that even beginners can perform. ’Extra-sized’ dip grips provide improved comfort. Dual grip positions accommodate user size and provide for greater variety of movements. This is the commercial strength line that competes with the best others have to offer. A group of machines that combines striking appearance with rugged durability, VR3 has been engineered to take the tough punishment a heavy duty commercial environment requires. And it works for the highly supervised gyms as well as the self-serve facility.